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VistaJet's latest innovation, the Sleep programme, has been created in response to a notable increase in long-haul travel, with more than 58 per cent of VistaJet flights crossing multiple time zones and thousands operating overnight this year alone. The programme applies scientific principles of recovery, circadian alignment and cognitive performance to transform rest in-flight into a restorative advantage. As research continues to show that over one-third of adults experience insomnia and over half experience poor sleep quality, VistaJet addresses a true demand for supportive travel solutions, that consider the wider needs of all passengers, whether travelling for business or leisure.
Developed in collaboration with longevity and health expert Peter Attia, MD, founder of Early Medical, bestselling author and host of The Drive podcast, alongside VistaJet's in-house nutritionist and a team of specially trained cabin hosts, the programme translates leading sleep science into an in-flight environment that supports recovery, mental sharpness and long-term wellbeing.
The VistaJet Sleep programme integrates evidence-based circadian management, light control and nutrition protocols into every stage of the journey. Each element is designed to help VistaJet members arrive at their destination refreshed, balanced and ready to perform, regardless of who is travelling and for what purpose. The programme also considers family travel and flying with pets, with a practical approach to recovery that applies to anyone who flies across time zones.
“Sleep is a critical component of health, performance and longevity, yet it is often the first thing disrupted by travel,” says Peter Attia, MD. “What excites me about partnering with VistaJet is the ability to influence this process in flight. By creating an environment where light, rest and recovery are carefully shaped to support circadian alignment, travelling becomes a restorative experience instead of a disruptive one. I look forward to continuing to introduce more insights and recommendations across all aspects of wellbeing, including planning, nutrition, exercise and recovery, to further VistaJet members' journeys, no matter where they are travelling to or from.”
Informed by research in sleep physiology and chronobiology, VistaJet has created an environment designed to promote natural sleep, recovery and alignment, even when crossing multiple time zones.
Pre-sleep: Cabin hosts prepare the cabin according to each member's preferred rest schedule. Temperature, lighting and sound are adjusted to encourage melatonin release, with sleep-supportive amenities available to ease the transition into rest.
During sleep: The cabin is maintained at optimal temperature, while guests rest in true comfort with hypoallergenic bedding. Cabin hosts monitor the environment to sustain deep, uninterrupted sleep.
Post-sleep: Lighting is gradually adjusted to simulate natural waking, aiding circadian reset. Hydrating beverages and nutrient-rich meals are prepared to support alertness, focus and physical recovery.
“Cabin hosts are true experts in the art of rest,” reveals Gemma-Anne Jones, head of cabin service innovation at VistaJet. “They cross time zones as often as our members do and understand how vital recovery is to feeling balanced. Their expertise ensures every environment on board is precisely tuned, from light and temperature to texture, ensuring every flight supports complete rest wherever our members wake.”
Cabin hosts are also trained in preparing the cabin for shorter periods of rest, allowing for a quick reset that boosts energy and productivity ahead of arriving at destination.
For VistaJet's members, from leaders and executives to world-class athletes, sleep is an essential component of sustained performance.
“With a demanding travel schedule, sleep helps to maximise my recovery both physically and mentally so I'm sharp, focused and ready to strive for the best results,” adds Charles Leclerc, racing driver and VistaJet ambassador.
According to McKinsey research, two-thirds of global executives are dissatisfied with how much they sleep and 55 per cent with its quality, underscoring the growing recognition that rest is a critical enabler of performance.
The Sleep programme reflects the company's science-backed commitment to better travel, helping members arrive focused, restored and ready for the opportunities ahead.
Recognising that sleep affects every traveller, the VistaJet Sleep programme extends to families and pets. For families, cabin hosts create calm environments that support rest for all ages, with soothing lighting, tailored meal timings and child-friendly bedtime rituals. For pets, the programme ensures stable cabin conditions, comfortable bedding and a peaceful atmosphere, allowing every traveller on board to rest easily.
The VistaJet Sleep programme represents the next evolution of private travel, uniting science, service and design to ensure every flight supports clarity, recovery and readiness. With an international fleet of aircraft serving 96% of the world, VistaJet remains committed to curating a private flying experience that goes beyond the flight itself. At altitude and at destination, VistaJet continues to help its members perform at their best, proving that how you travel is as important as where you arrive.